Words can heal, words can inspire, words can defend, and words can unite. But when the words you are hearing are: “You alright there fried eggs” “You’d look so pretty if you didn’t have that wonky tooth” “Wheyyy, check out those thunder thighs” Words can hurt. Words hurt so much more than people realise, and […]

“The cure for everything is saltwater; sweat, tears or the sea”And as I didn’t really fancy an entire break of exercising or crying, a weekend at the seaside Veranda Resort was my cure of choice. I wanted to go down south for a bit of a break, because y’know turtles and stuff, but unfortunately time […]

Slowing down in a city where you can quite literally feel the energy pulsate around you, is a pretty daunting task but one that I found completely necessary. You see I’d be planning to go to Thailand for a while now as I had been missing Tom Yum Goong a fair deal and I had […]

From the moment my feet stepped outside of the airport doors I knew I was in trouble.The sound of traffic grew louder, the smell of hot concrete grew stronger and the familiar heat swaddled me in its ever-sticky embrace. I had landed in Bangkok and I was in trouble because in mere minutes of stepping […]